Take the first step toward a healthier, happier you! Embark on your fitness journey today and discover the incredible benefits of improving your lifestyle through fitness. With personalized guidance tailored to your unique goals, you'll not only see physical improvements but also experience boosted energy, enhanced mood, and greater overall well-being. Whether you want to feel more confident, reduce stress, or simply become the best version of yourself, now is the perfect time to start. Invest in your health and transform your life—begin your journey with us today!
Ready to take your bodybuilding journey to the next level? Sign up with our elite training services and gain access to personalized coaching designed to help you dominate the competition. With expert guidance on tailored workout plans, precise nutrition strategies, and mental conditioning, you'll be equipped to sculpt your physique to perfection. Our comprehensive approach ensures that you peak at the right time, giving you the competitive edge you need. Don’t leave your success to chance—join us and transform your hard work into victory on stage.
MEET THE COACH
Coach John is a dedicated and certified personal trainer and nutritionist with a passion for bodybuilding. With three years of hands-on experience in sculpting his physique, he combines his in-depth knowledge of fitness and nutrition to help others achieve their health goals. His journey in bodybuilding has been marked by unwavering commitment and resilience, culminating in his preparation for his first competition in September 2024. Coach John’s approach is holistic, focusing not just on building muscle, but also on fostering overall well-being through tailored workout plans and nutritional guidance. His personal experience and professional expertise make him a trusted mentor for anyone looking to transform their body and lifestyle.
Our one-of-a-kind services include:
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Custom training plan tailored to your
goals and what you have access to. -
Personalized meal plans
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Weekly check ins
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Accountability
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Form correction/technique guidance
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Exercise library
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24/7 access to your coach
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Supplement protocols to optimize health &
performance
& much more found in our personalized team app.
"John not only knows the theory, but he puts it into practice. It's fantastic to have someone knowledgeable like John to manage this chunk of my life. With the ever-increasing demands for my time, fitness was starting to take a backseat. John takes a thorough and organized approach, while keeping the entire process simplified for me as a customer."
Brendan Lee
"Having a coach who checks in regularly on your diet and workouts as well as how you are feeling physically and mentally is a great reassurance that I’m doing the right things and if not can course correct quickly. His coaching style is strong but empathetic."
Joshua Perlow
"Flex Foundry has honestly been an amazing experience. John gives both amazing fitness and life advice, and really has a way of laying out the facts, while still understanding we're all human."
Andreas Nissen
